Simple Way to Prepare Thomas Keller Healthy Okonomiyaki
by Adelaide Morrison
Healthy Okonomiyaki
Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy okonomiyaki. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Okonomiyaki is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy Okonomiyaki is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Healthy Okonomiyaki:
Prepare Batter
Take 650 g (22.92 oz) Chinese yam
Take 350 g (12.34 oz) Tofu *semi-firm
Get 150 g (5.29 oz) Rice flour
Take 3 tbsp Okara powder *soy protein
Prepare 3 Fish broth soup packets
Get 7 Eggs
Take Ingredients
Make ready 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
Get 200 g (7.05 oz) Shrimp
Get 200 g (7.05 oz) Squid
Take 200 g (7.05 oz) Mochi
Get 200 g (7.05 oz) Shredded cheese
Make ready 60 g (2.11 oz) Tempura bits
Take Sauce
Take to taste Okonomi sauce
Make ready to taste Mayonnaise
Get to taste Bonito flakes
Take to taste Aonori seaweed
Instructions to make Healthy Okonomiyaki:
Wrap tofu in paper towels to take moisture out.
Chop the ingredients into bite size pieces.
Vegetables, seafoods etc… you can add anything you like.
Peel off Chinese yam's skin and then grate it.
Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
Add rice powder in it.
Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
Break the fish broth packets and put soup powder in it.
Add beaten eggs and mix well.
Add all ingredients and tempura bits in it and mix lightly.
Put oil into the pan, pour the batter and then shape it with a spatula.
Flip it over when the bubbles start popping on the surface.
When it comes to easy to move on the pan, it's done frying.
Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.
So that is going to wrap it up with this special food healthy okonomiyaki recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!