Easiest Way to Make Homemade Blueberries Banana Chia Oats and Dates Smoothie Bowl

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, blueberries banana chia oats and dates smoothie bowl. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Blueberries Banana Chia Oats and Dates Smoothie Bowl is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Blueberries Banana Chia Oats and Dates Smoothie Bowl is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook blueberries banana chia oats and dates smoothie bowl using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Blueberries Banana Chia Oats and Dates Smoothie Bowl:

1. Prepare 1/3 Cup Frozen Blueberries
2. Prepare 2 tbsp Chia Seeds Soaked overnight
3. Get 2 tbsp Rolled Oats Soaked overnight
4. Make ready to taste Salt
5. Take 1/2 inch Ginger
6. Get 1 Ripe Banana Big (Frozen)
7. Prepare 1 tbsp Honey Optional I didn’t require to use for extra sweetened tastes
8. Prepare 1/4 Cup Pitted Dates De-seeded & Soaked in warm milk, overnight
9. Prepare 1 Cup Skimmed Milk or any Vegan Milk (I’ve used Vanilla Almond Milk) Chilled
10. Get 1/8 Cup Raw Cashews Optional For the thick texture & high nutrient value
11. Make ready handful Any Dry Fruits for Garnishing
12. Make ready 1 tbsp Raw Chia Seeds
13. Prepare 1 Banana Thinly Sliced
14. Prepare 2 tsp Dry Pumpkin Seeds
15. Get 4-5 Dates/Almonds
16. Make ready 4-5 Whole Blueberries
17. Make ready 1-2 tbsp Desicated Coconut

Instructions to make Blueberries Banana Chia Oats and Dates Smoothie Bowl:

1. In a high speed Blender Jar Add in all the aforementioned ingredients & pulse it a few times
2. Then, add in some crushed ice or ice cubes (I’ve not used since all my fruits were frozen), to make it even more chilled
3. Run the blender to get the final thick, smooth & creamy texture of the Smoothie Bowl & the plain & blatant drinkable Smoothie.RELISH THIS DELISH

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