Recipe of Eric Ripert Bangus Bistek (Milkfish steak)

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, bangus bistek (milkfish steak). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Bangus Bistek (Milkfish steak) is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Bangus Bistek (Milkfish steak) is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook bangus bistek (milkfish steak) using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Bangus Bistek (Milkfish steak):

1. Prepare 2 pcs Boneless Bangus. I use belly part
2. Make ready All-purpose flour for coating
3. Take Salt & Pepper
4. Get 1 red onion, cut into rings. *You can also use white onion
5. Get 2 cloves Garlic minced
6. Take Cooking Oil for frying
7. Take Spring onion, chopped for garnish
8. Get Sauce:
9. Take 1/4 cup Soy Sauce
10. Get 1/4 cup Calamansi juice
11. Prepare 1/4 cup Water
12. Make ready 1/4 tsp pepper
13. Make ready 1 tbsp Brown Sugar
14. Take Notes: You can also use Tuna or Mackerel

Steps to make Bangus Bistek (Milkfish steak):

1. Season fish with pepper & a little salt. Set aside. 10 mins.
2. Heat oil in a pan. Dredge fish in a flour.
3. Over medium heat, fry fish and cook both sides. Set aside.
4. In a bowl combine sauce ingredients, mix and set aside.
5. In the same pan sautee onion and garlic for about 1 minute.
6. Pour in sauce mixture. Cook for a minute or 2 and slightly reduced.
7. Add fried fish. Simmer for 1 minute.
8. Transfer in a serving plate. Garnish with spring onion. - Serve.

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