Simple Way to Prepare Mario Batali Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar
by Oscar Bridges
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, mackerel and swiss chard stir-fry with balsamic vinegar. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook mackerel and swiss chard stir-fry with balsamic vinegar using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
Get 4 fillets mackerel
Take 50 g leafy greens, I use mustard greens and Swiss chard
Take 1 Tbsp balsamic vinegar
Take 2 tsp soy sauce
Take 1 Tbsp white wine
Get 1 tsp sugar
Make ready 1 tsp garlic powder
Prepare 1 tsp powdered parmesan cheese
Make ready 1 pinch salt and pepper
Instructions to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
Cut the greens into bite sized pieces.
Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.
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