Recipe of Eric Ripert Bangus Bistek (Milkfish steak)

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, bangus bistek (milkfish steak). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Bangus Bistek (Milkfish steak) is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Bangus Bistek (Milkfish steak) is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have bangus bistek (milkfish steak) using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Bangus Bistek (Milkfish steak):

1. Prepare 2 pcs Boneless Bangus. I use belly part
2. Make ready All-purpose flour for coating
3. Prepare Salt & Pepper
4. Get 1 red onion, cut into rings. *You can also use white onion
5. Take 2 cloves Garlic minced
6. Make ready Cooking Oil for frying
7. Prepare Spring onion, chopped for garnish
8. Take Sauce:
9. Make ready 1/4 cup Soy Sauce
10. Get 1/4 cup Calamansi juice
11. Get 1/4 cup Water
12. Make ready 1/4 tsp pepper
13. Get 1 tbsp Brown Sugar
14. Get Notes: You can also use Tuna or Mackerel

Instructions to make Bangus Bistek (Milkfish steak):

1. Season fish with pepper & a little salt. Set aside. 10 mins.
2. Heat oil in a pan. Dredge fish in a flour.
3. Over medium heat, fry fish and cook both sides. Set aside.
4. In a bowl combine sauce ingredients, mix and set aside.
5. In the same pan sautee onion and garlic for about 1 minute.
6. Pour in sauce mixture. Cook for a minute or 2 and slightly reduced.
7. Add fried fish. Simmer for 1 minute.
8. Transfer in a serving plate. Garnish with spring onion. - Serve.

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