Step-by-Step Guide to Prepare Eric Ripert Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Prepare 1 Mackerel
2. Take 1 dash each Salt
3. Make ready 1 tsp Sake
4. Make ready 2 tbsp Katakuriko
5. Get 1 Onion (small)
6. Take 1/2 Carrot
7. Get 2 tbsp ● Ketchup
8. Get 6 tbsp ● Vinegar
9. Get 2 1/2 to 3 tablespoons ● Soy sauce
10. Take 2 tbsp ● Mirin
11. Take 1 tbsp ● Sugar
12. Take 1/2 tsp ●Chicken soup stock or Weipa
13. Take 2 tbsp Olive oil (or vegetable oil)
14. Make ready 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry

Instructions to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Julienne the carrot and slice the onion thinly.
2. Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
3. Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
4. Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
5. Fry the carrots and onions in the same frying pan until softened.
6. Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.

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