Recipe of Favorite Quick Mackerel Nanban without Deep-Frying

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, quick mackerel nanban without deep-frying. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Quick Mackerel Nanban without Deep-Frying is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Take 3 cuts Horse mackerel
2. Get 1 Salt and pepper
3. Get 1 Plain flour
4. Make ready 2 tbsp Olive oil
5. Get 1/2 Onion
6. Get 1/2 Red bell pepper
7. Get 2 cm Carrot
8. Take 2 tbsp ★ Sugar
9. Get 1/2 tsp ★ Japanese dashi powder
10. Get 1 tbsp ★ Water
11. Take 3 tbsp ★ Ponzu

Instructions to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that’s going to wrap it up for this special food quick mackerel nanban without deep-frying recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!