Simple Way to Prepare Favorite Quick smokey cod, greens and orzo

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, quick smokey cod, greens and orzo. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Quick smokey cod, greens and orzo is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Quick smokey cod, greens and orzo is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Make ready 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Take 1 onion
3. Get 1 tsp chipotle paste
4. Prepare 1 tsp smoke paprika
5. Prepare 500 ml vegetable stock
6. Take 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Get Large Handful frozen peas
8. Make ready 250 g tenderstem broccoli
9. Make ready Juice and zest of 1 lemon
10. Get 15 g flat leaf parsley (finely chopped)
11. Get 15 g fresh basil (finely chopped)
12. Prepare Cayenne pepper
13. Make ready Olive oil
14. Get Seasoning

Instructions to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

So that is going to wrap it up for this special food quick smokey cod, greens and orzo recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!